Vegan Protein Pancakes with Ciara London  Makes about 6 pancakes Ingredients  1 cup of flour (you can use any flour)  1 cup of non-dairy milk  2 t...

Ingredients 1 serving Misfits Vegan Protein Powder 3 ripe bananas 1/2 cup almond butter (smooth is better I find)   3 eggs 1 tsp baking ...

Delicious vegan protein pancakes to start your day!

This delicious smoothie bowl is packed with goodness, with a boost of protein.

Protein packed Yoghurt Nice Cream Jar. The perfect snack to satisfy your sweet cravings.

It's a great light breakfast or snack, with added protein to keep you feeling full.

When a person takes caffeine the pituitary gland responds to the increased brain cell activity by releasing hormones that stimulate the adrenal glands to produce adrenaline

Sleep is our nightly energy booster, it’s what recharges our batteries and gives us energy for the day

It is untrue that high protein diets can lead to renal failure or reduced bone health

In numerous studies it has been shown that the consumption of high protein meals promotes the feeling of fullness

A nootropic is an ingredient that has positive effects on the brain

The brain controls the nervous system, which is made up of the spinal cord and network of nerves distributed throughout the entire body